History Styles Exercises Where to Practice Resources Shop

Beth Leber, Certified Pilates Instructor

Learning Pilates was created to offer a comfortable, easy to understand environment for people to learn about this artful form of exercise. We aim to offer basic information, answer questions you may have and supply links to great resources, products and services. While this is not a complete guide to all the forms of Pilates, we hope that this introduction will help you explore further. We aim to offer an introduction to an exercise that continues to grow in popularity around the world, and is as of yet, still relatively unknown. We believe that exercise in any form should fit into your lifestyle in a way that enhances it, not taxes it. Enjoy.